Teacher Wellbeing and Emotional Resilience in Education

Course Description:
This course will bring together educators from different backgrounds to explore and strengthen the foundations of teacher wellbeing and emotional resilience. Through experts -led discussions, practical workshops, and cross-cultural exchanges, participants will gain insights into managing stress, fostering emotional balance, and sustaining personal and professional wellbeing. Topics range from mindfulness and mental health to systemic support strategies and global best practices, all aimed at empowering teachers to thrive in their vital roles.

Participants will have the opportunity to find like-minded people from different countries,

talk about opportunities to cooperate in future. Participants will also visit schools in Vilnius and other cities to see with their own eyes how educators work, where educational activities take place, and what the school environments are like.

Key Competencies Gained:

Managing stress and preventing burnout

Practicing mindfulness for personal and professional growth

Creating a supportive and positive school environment